
offload in de tackle. vier verdedigers staan achter elkaar op zo'n 7 meter afstand van elkaar. de verdediger maakt een lage tackle en gaat naar de grond. de aanvallers moeten beslissen of ze tijdens de tackle passen of na het landen op de grond.
verdedigers: laag tacklen, kijk naar de heupen. aanvallers: Sidestep voor de tackle pass met je duimen en wijsvingers wijzen naar je borst, draai handen open. wijs bal na..
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.