3 atacantes (rojos) en trÃo, deben atravesar un callejon de 5m con un def (azul) cada 5m luego dar la vuelta por un cono y atacar otro callejón amplio 10m. rotación los def del a callejon amplio pasan a atacar, lo del corto al amplio y los atacantes a def el callejón corto.
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sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
