SPLIT INTO 3/4 TEAMS ON GO ONE PLAYER FROM EACH GROUP COLLECTS BALL FROM MIDDLE ONCE ALL BALLS ARE IN THEIR "NEST" ALL PLAYERS ARE THEN ALLOWED TO ROB OTHER "NESTS" THE WINNERS ARE THE TEAM WITH MOST BALLS IN NEST AFTER 2 MINS
HEAD UP LOOK FOR SPACE TWO HANDS ON BALL OR START FROM LAST NEST
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sportplan_rugby
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
