Pass around the ball with blue. At go, run at the red player who tackles. Player behind the red player goes for the jackal. The 2 other blue players try to prevent the jackal.
Stay on your feet, carry your own body weight. Wrap your hands/arms around the ball. GRIT. Body position:- Low hips.- Back straight.- Brace for impact.- Feet wide apart.
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sportplan_rugby
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