Ball carrier goes througth the gate and have to fix the defender before the defender hits. The second atacant must receive the ball and go out througth the exit gate
You can add more difficult with tackle or even you can do a serial with two or three tackle areas. Attacants must go up fast and support. Attacants have to comunicate between them before the hit or tackle
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
