Le 9 donne au leader du groupe bleu 1 percute le bouclier et passe au sol 2 et 3 encapent . 1 pose la ballon au sol 9 fait jouer 10 qui fait jouer le leader rouge. Variante le ballon n'est pas posé au sol mais proposé
surveiller que 1 ne pose pas la main au sol dans la chute et qu'il reprend le ballon a 2 mains dans la chute veridier le positionnement de la tete verifier le sens de chute verifier que 2 et 3 ne vont pas au dela du joueur au sol
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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