
a tackling ring or Tyre is placed in the middle of the drill with several balls placed round the outside 3-4m from the ring. Yellow player picks up a ball and trys to place it in the ring. Red player stands by the ring and can move forward and tackle the player once they pick up a ball. Aims: improve yellows players ability to: carrry hard ball fend footwork to evade defenders Improve Red players Tackle technique speed to regain feet defensive fitness
Yellow Player secure ball under the arm away from defender change direction while moving use footwork to unbalance defender use strong fend to evade defender Red Player Move towards player quickly to reduce time to decision making stay in a dynamic agile position aggressively tackle player and drive them away from the goal
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Player safety technology has arrived at every level of rugby. Here's what coaches need to know about smart mouthguards, concussion protocols, and training safely.
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.