saltar conos o vallas, jugador 1 esquiva las estacas, jugador 2 realiza una coordinación, van hacia el cuadrado de 3x3m el primero en llegar levanta la pelota y ataca el otro defiende, termina cuando el atacante apoya el try o el defensor saca del cuadrado al atacante
Ir al piso para y levantarme con la pelota Dejar levantar al rival para evitar penal Fijar la marca buscar el espacio tirarme a apoyar el trytacklear alto trabando pelota con una mano y con la otra sacarle la tracción de piernas
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in more ways than one
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