
First phase attack from a scrum to get go forward ball and set up next attacking option
10 changes direction sharply 12 runs straight at cone Pass travels between 1.5m - 2m 10 runs behind 12 and falls directly back into the new 10 channel according to where the 12 would ordinarily be tackled
This practice has no coaching points
This practice has no progressions
in more ways than one
Most line breaks are made by support runners, not ball carriers. Teach the angles, depth and timing that get them there.
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.