Backs move with all options of movement
10 (white) - scan and run at outside shoulder of opposite player. 11 (yellow) - delay your run to arrive at the gap between opposition 10 & 12 late. 12 (red) - first few steps forward, then hold your feet and run behind the 13, look to isolate opposition 13 and put either 14 or 15 away. 13 (green) - first few steps forward to fix your opposite player, then cut hard and run at the outside shoulder of opposition 12. 14 (orange) - hold width and do not overrun, you are the option for a crossfield kick and also if we go out the back. 15 (blue) - judge your running line off our and opposition 13, run where the space is (switch or outside).
This practice has no coaching points
This practice has no progressions
in more ways than one
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