Round 1 player a runs to cone 1 and touches the cone then runs back to start runs to cone 2 and touches the cone then runs back to start runs to cone three and touches the cone then runs back to start Player a tags player b and they repeat so on until all players and have finished and the team sit to show they are done Round 2 set up change - place a ball on cones 1 and 3 player a runs to cone 1 and picks up the ball runs back to start and places ball at start cone runs to cone 2 and touches the cone then runs back to start player a runs to cone 3 and picks up the ball tag player b Player b runs with a ball and places it on cone 1 and runs back to start runs to cone 2 and touches the cone then runs back to start Player b runs with a ball and places it on cone 3 and runs back to start player c repeats a and player d repeats b. the team sit to show they are done Round 3 same set up as round 2 player a runs to cone 1 picks up the ball and passess back to player b runs back to start runs to cone 2 and touches the cone then runs back to start runs to cone 3 picks up the ball and runs back to cone 1 and passes the ball home runs back to start and tag player b Player b runs with a ball and places it on cone 1 and runs back to start runs to cone 2 and touches the cone then runs back to start Player b runs with a ball and places it on cone 3 and runs back to start player c repeats a and player d repeats b. the team sit to show they are done
Fun team relay game. Can do this inside if the pitches are rained off.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
