Attacker 1 dribbles through the cones avaoiding contact to get into the D, they play a pass to the defending team. Attackers 2 and 3 run around cones and then join in the game as the two defenders have to try and work the ball outside of the D while the three attackers maintain a press and try to win back the ball and score.
Fast Hands Running off the ball Defending as a Unit Head up Hockey
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app