Run drill as per previous sessions. 3 guys pass ball up the court. Middle guy attacks basket for lay-up. Wings switch and receive passes for jump shots. Run drill through to get up and down then aim for 70 in 4 mins Focus on good passing. Ensure wing players do not leak out
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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