Basketball Drill Demonstration

Description

In this drill, you can use the technique of both passings chest pass and bounce pass.

The players all stand in a circle, pass the ball to opposite players (F to F) then follow they pass, this is a quick game.

I'd start with doing one pass at the beginning eg, chest pass. then swap to bounce pass then both.

A few rules you can include:

No passing to the player next to you.

Make sure all players get a pass.

Can't do the same pass in a row for would be (chest pass, bounce pass, chest pass) and can make someone do a fortit if they make a mistake, making it into a bit of compeition.

Coaching points

Make sure players are spread out

Add in two balls if things become easy

Incourage players and praise them

 

Created by Abbi, Basketball Coach, England

Pass and Follow (Circle)GamesBasketball Drills Coaching