Aim of the game is to knock everyone else`s ball out of the area to get the out - Create an area with cones and where the athletes will have 1 ball each - Athletes must dribble the ball to stay - If your ball gets knocked out of the area, you are out ... last athlete remaining wins - Allowed to dribble with any hand
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app