3 offensive players play live againsit 2 trappers and 1 interceptor looking to score.
Rule variations time # of dribbles Type of shot (jumper, layup) Skills Passing through traps back cuts Trapping the offense
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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