1. R/L Hesitation (Low when hestitate then explode) 2. R/L Crossover 3. Inside Out (Lean like a crossover then explode past) 4. Trap Dribble (Eyes up, 2 steps back and then push past) 5. Trap Dribble w/ Crossover (Crossover after going back, explode past)
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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