line up behind the red marker run around the black marker then go back to the red , pick up the ball and pass to the black and wait for them to pass it back to you . once the ball is received , dribble it all the way to the the black cone and zig zag through the blue once that is completed drible the ball across and down to the white marker and pass it to your next competitor .
ensure that your hands are out to recive the ball and using the chest passing drills pass it straight towards the players hand
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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