the two players with the pink arows will pass there ball to the other players and shoot it in as fast as the can. the same will hapen to the other two with the pink arrows.the green has a straight shoot in and the black and blue have an angle trow in.this works on speed and shooting.
who ever gets it in the goal as fast as they can get 3 points if they miss 1 point.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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