L'equip blau ha d'intentar posar dues pilotes interiors per poder atacar cap a cistella. L'equip vermell defensa fins a robar o pèrdua de pilota de blau. Si s'anota repeteix defensa
Objectiu: millorar el treball interior i el moviment del joc exterior Variacions: podem limitar bot, passes, afegir moviments tant interiors com exteriors. Observacions: Hme d'intentar que l'interior no estigui està tic i fer-lo treballar canviant la pilota de banda i fent-lo guanyar la posició
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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