Community | 3x3 amb pilota interior

barnaus Coach, Spain

DESCRIPTION

L'equip blau ha d'intentar posar dues pilotes interiors per poder atacar cap a cistella. L'equip vermell defensa fins a robar o pèrdua de pilota de blau. Si s'anota repeteix defensa

COACHING POINTS

Objectiu: millorar el treball interior i el moviment del joc exterior Variacions: podem limitar bot, passes, afegir moviments tant interiors com exteriors. Observacions: Hme d'intentar que l'interior no estigui estàtic i fer-lo treballar canviant la pilota de banda i fent-lo guanyar la posició

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PROGRESSION

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