L'equip 1 s'espera al fons amb una pilota al mig L'equip 2 ataca contra el 3 un 3c3. Quan hi ha un tir per part de 2, 1 surt rà pidament cap a l'altra cistella a fer un 3c3 contra l'equip 2. Quan hi ha llançament l'equip 2 segueix defensant i el base de l'equip 1 va a rebre un passe de l'entrenador que té la pilota esperant. Un cop acabat el 3c3 l'equip que ha atacat defensarà i el que ha defensat descansarÃ
Objectiu: canviar rà pid de rol i atacar i defensar 3c3
This practice has no coaching points
This practice has no progressions
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