L'equip blau ataca contra el vermell. Si blau fa cistella saca de fons i ataca contra negre, si blau falla i vermell agafa el rebot ataca contra negre.
Objectiu: millorar moviments del 3c3 i canvis de rol Variacions: suprimir o limitar bot. Fer pressió despres de bà squet. Pressionar sempre.
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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