3 players start behind the baseling, all lined up wide. the person in the middle starts witht he ball and passes to which ever side he chooses to (left or right). Once the first pass is made the person in the middle runs towards that person (behind his back) and carries on running straigh until the another pass is received. you want to make 3 big passes up to the half court. the perosn to catch the third pass places the ball on the half court and plays defence in a 2v1 situation.
follow your pass and run behind the person back
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
