2 la passa a 1 i va a donar la volta al con. Mentrestant els defensors fan un 2c1 al jugador de la pilota. Aquest ha d'intentar anar a fer cistella i no perdre la pilota fins a generar un 2c2
Objectius: millorar la sortida del trap i saber fer traps defensius Variacions: podem començar amb pilota als defensors i passar-la a 1 per fer un trap més intens desde la sortida.
This practice has no coaching points
This practice has no progressions
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
