Drills to work on punt kicking skill
Drill A: Player starts at white cone, takes 2 steps forward and kicks ball at the green cone with the follow through to the yellow cone and finish at the red cone.
Drill B: Same skill as Drill A but coach calls left, right or straight for kick direction. Option to have player turn around then make each kick.
Kicker should target space on the field not a defender.
Drop ball to foot from waist height, keep shoulders over the ball, kick on the end of the ball with instep and follow through motion after contact.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
