No running with the ball
The ball must be passed to each other using kicks
To score the team must grubber kick the ball into goal
If a team kick the ball through the coloured gate near the opposition goal then they will recieve a free pass from the gate
- The gates represent a territory kick
- if space opens up the plan could change
- Variety of kicks to challenge the defence
in more ways than one
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in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
