5 on the outside one runner. All playesr techniqu focused whether static or dynamic. running player recieves then off loads, turning and going back through
progression to have outisde players vary distance from center line so passes has to be picked
player works for 30s first run through or 2 passes through
can progress to 60s work if want some cardio
All players have good technique
For porgression ouside players are arranged so either a push or a spin pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
