Link touch is a game where the defending team will pair up and has to link together holding hands. This will create space for the attacking team to try to score using patient passing and footwork. The one team will attack for 1 minute 30 then the other team then they swap round. after both teams have attacked, i will bring them in to speak about how they can improve.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
