The aim is for the centre to run at the opposition centre and take them out after passing to the winger on a fast inside cross.
The winger then attacks the inside player, taking them out, but popping back inside to the fly half who is crossing back.
Timing.
Players must pass at the last minute
They must take their oppostion to ground or hold them up.
Fly half needs to reset a few meters after first pass to make sure they hit their gap at pace.
Option there will be options on the seconf cross. The fly half my find themselve open on the inside channel however there would be cover defence coming off the ruck, so this is not a real option.
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.