Mark out a grid, fairly tight depending on how many players you have.
Attacking players must make it to the opposite line to score points without loosing the ball, running or being pushed outside the grid or going to ground.
Defending players must use pads to defend & cannot grab, they can attempt to strip the ball with one hand,
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!