Bomb The Palace

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

a tackling ring or Tyre is placed in the middle of the drill with several balls placed round the outside 3-4m from the ring.

Yellow player picks up a ball and trys to place it in the ring.

Red player stands by the ring and can move forward and tackle the player once they pick up a ball.

Aims:

improve yellows players ability to:

  • carrry hard ball
  • fend 
  • footwork to evade defenders

Improve Red players

  • Tackle technique
  • speed to regain feet 
  • defensive fitness

COACHING POINTS

Yellow Player

  • secure ball under the arm away from defender
  • change direction while moving
  • use footwork to unbalance defender
  • use strong fend to evade defender

Red Player

  • Move towards player quickly to reduce time to decision making
  • stay in a dynamic agile position
  • aggressively tackle player and drive them away from the goal

READ MORE
READ LESS
8198770
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Contact Skills

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT