10 gets ball and and sideways. 12 & 13 make switch runs and are viable options. If not, 10 passes wide to 14, with 15 supporting on the outside.
Make sure every play is prepared to recieve the ball.
Variations:
Have the 15 support the 14 on the inside.
or
Have the 15 run through the 14s zone so that he recieves the pass from the 13, with 14 supporting outside.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
