Each player lines up in groups of 2. Each grou has a ball. One player starts with ball from each group. Player with ball kicks ahead under control, runs forward, picks up and passes to next player. That player then kicks forward, runs and picks up ball and passes to first player with the ball and so on.
Controlled kicks. Controlled picking off the ground at pace and under rolling conditions, good passing to next player.
in more ways than one
in more ways than one
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