
Rugby Drill Demonstration
|
Description
Every team performs better with a defensive structure. Introductory structure for beginner teams
Coaching points
3 v 3 defensive structure
"D" to line up opposite just inside "A" shoulder - Why position yourself as a defender in this position?
(Forces attacker to either pass or run away from where the ball has come from)
Number up
Close down space
Dictate terms
Keep square
Head on correct side
Feet in close and shoulders on
- Shoulders on
- Arms round
- Had Grip
Leg drive

More Defensive Patterns Drills


Defence - Swimming in Twos
view drill
Drift defence
view drill
3 Man Tackle Grid.
view drill
Blitz Defence
view drill
Defence - Swimming past the defender
view drill
Defending in Threes
view drill
Defensive Systems - Structure Progression.
view drill
Defensive Touch
view drill
Flat Defence
view drill
Introduction to defensive systems
view drill
Last 15 Defence Drill
view drill
Man to Man
view drill
Offside From Kicker
view drill
Progression Drift Defence
view drill
React and Defend
view drill
Run, re-align & tackle
view drill
Simple Drift Defence
view drill