4s off 15
yellow - halfback
red - play maker (10/15)
white - outside backs
blue - forward
blud ruck pad - d back
white ruck pad - d forward
square - 5person lineout
10 has 4 options -
1. near forward
2. far forward
3. out the back to the 15
4. go herself if she sees daylight
15 has 3 options -
1. short ball/switch with 12 at the line
2. pass out the back to the 14 coming round the corner
3. go herself if she sees daylight
14 has 2 options -
1. commit the defender and pass
2. show and go if she can beat the last defender(s)
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.