Rugby Drill Demonstration

Description

4s off 15

yellow - halfback
red - play maker (10/15)
white - outside backs
blue - forward

blud ruck pad - d back
white ruck pad - d forward

square - 5person lineout

Coaching points

10 has 4 options -  
1. near forward
2. far forward
3. out the back to the 15
4. go herself if she sees daylight 

15 has 3 options -
1. short ball/switch with 12 at the line
2. pass out the back to the 14 coming round the corner
3. go herself if she sees daylight

14 has 2 options -
1. commit the defender and pass
2. show and go if she can beat the last defender(s) 

4s off 15Backs MovesRugby Drills Coaching