In the diagram, we get an idea of the 1-3-3-1 shape on the pitch. I’ve removed all backline players for the purposes of clarity here.
One of the back row forwards holds width in the left-hand 15-meter channel [6], the three front row forwards form a group left of the central part of the pitch [3, 2 and 1], the two locks and a back row player do the same to the right [4,5 and 8], and the final back row forward holds width in the right-hand 15-meter channel [7].
That gives us our 1-3-3-1 shape.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."