One player (Defender) Jackals over the ball over a take bag.
Another player (Attacker) clear the player off the ball.
The attacker must either crocodile role or clean out the player.
Defender must hold onto ball as long as possible.
Then defender must place ball towards his try line.
Attacker must ensure clean out is low and effective
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
