One player (Defender) Jackals over the ball over a take bag.
Another player (Attacker) clear the player off the ball.
The attacker must either crocodile role or clean out the player.
Defender must hold onto ball as long as possible.
Then defender must place ball towards his try line.
Attacker must ensure clean out is low and effective
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
