Unit/Mini Unit Skills

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Eifion, Rugby Coach

DESCRIPTION

Forwards:

- Ruck Support Handling & Attacking Grid

*B.C. Runs, Put down ball at marked point.

*2 Supporters, Hammer & Head

*Spread Lions Ball, Attackers to Shift ball into space & Clean/Support

Backs:

-3v2v2 Grid

*3 Players attack, beats first 2 defenders by attacking the space.

*Beat second line of 2 defenders by attacking the space and moving the ball.

*Change Roles as defenders & Attackers

Forwards:

*Effective communication.

*Body position

*run inners & evade to outer space.

*Middle pod to straigthen line with inners run

*Hands up,eyes to the ball.

*Depth on the run

Backs:

*Depth

*Hands up,Eyes to the ball

*Acceleration into the ball

*Effective Communication

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