Description
One player throws the ball in to 7 players standing side by side.
Pupils should :-
Attack the ball by moving forwards.
Catch the ball in two hands.
Players on either side of the jumper need to protect the jumper after they have caught the ball.
Coaching Points
Ensure that the lineout is properly spaced.
Ensure the ball is won by catching the ball cleanly.
Progression:
Allow opposition to drive when ball is caught.
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
