-10 receives ball from 9
-after a step or two forward he cuts to the right on a switch line with 12
-12 runs a switch line with 10 who is followed with support from 11
-13 runs a hard tight line towards 10
-15 runs behind 13 fora wide pass
-10 has multiple options including keeping it himself so everyone stay aware
-13 and 15 should line up fairly flat with each other but at least 8-10 yards apart as i want them to create a rubbing action as they cross
-SHOTGUN is the same play the only change is 13 and 15 swap roles
-remember the name of the play keys on the fullback... rifle isa smaller lighter gauge so the fullback is going wide... shotgun bigger heavy gauge fullback is coming in tight
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
