IN THIS GAME THE MIDDLE TEAM HAS 2 MINS TO SCORE AS MANY TRIES AS POSSIBLE BEFORE SWAPPING OVER.
THIS WILL HELP DEVELOP FIXING THE DEFENDER, CREATING SPACE AND PASSING ALONG THE LINE. THE ATTACKING TEAM SHOULD BE ABLE TO SCORE WITH EASE.
IF THE ATTACKING TEAM SCORES THEY TURN AROUND AND ATTACK THE OTHER END OF THE PITCH,
IF THE BALL CARRIER IS TOUCHED THEY TURN AROUND AND ATTACK THE OTHER END OF PITCH
LET THE GAME RUN WITHOUT ANY INSTRUCTION FOR THE FIRST FEW ATTEMPTS
ASK WHAT THEY COULD DO BETTER TO SCORE MORE TRIES THE NEXT TIME AROUND
KEY POINTS TO LOOK FOR
DEFENDERS
in more ways than one
in more ways than one
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.