Another BSW move with dummy running lines to confuse defensive line.
1. 10 pass to 12 and loops around
2. 12 dummies to 10 then 13 calls for a switch. 12 dummies to 13
3. BSW comes in behind 13 on the reverse angle 12 pops a short ball to BSW on the inside
This move is designed to stop the defensive lines forward movement and create confusion in around the 10-12 position allowing for BSW to hit the gap that gets created by the defensive 10 following 13.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
