Another BSW move with dummy running lines to confuse defensive line.
1. 10 pass to 12 and loops around
2. 12 dummies to 10 then 13 calls for a switch. 12 dummies to 13
3. BSW comes in behind 13 on the reverse angle 12 pops a short ball to BSW on the inside
This move is designed to stop the defensive lines forward movement and create confusion in around the 10-12 position allowing for BSW to hit the gap that gets created by the defensive 10 following 13.
in more ways than one
in more ways than one
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