Rugby Drill Demonstration

Description

Attack - yellow: No cutout passes, no inside balls

Defence - red: Work from inside out, nominate man, inside shoulder position

Slide/Scramble defence drill - continuous for 5 minutes, drop ball or try scored - restart

Coaching points

Select between standard slide and fold until man-on-man OR

Select to play "one over" - defender on the edge goes onto next attacker past the ball until man-on-man

HUNT FROM THE INSIDE OUT

Autosave 192291Defensive PatternsRugby Drills Coaching