HOME Rugby Community

Kick Off Set Up

What a fantastic tool. I've found a few drills that are unfamiliar,...

Wes, Rugby Coach

DESCRIPTION

MSPR (Making Sure We are in a Position to Exit to M and R Channels)

This means the team is ensuring they are set up correctly to exit (clear the ball) via the M (left) or R (right) channels. The goal is to have the right players in place to transition out of a phase safely and efficiently.

Carrying Options (8 or 6 Carrying)

The number 8 or number 6 might take the carry first.
Their role is to secure go-forward momentum and set up the next phase for an exit.

Exit Options After the Carry

Once the carry happens, the exit depends on the breakdown result.
Either the 9 (scrum-half) or 10 (fly-half) will receive the ball in a good position to kick or pass to execute the exit strategy. "ICE" or "CREAM"
They need to be in a channel they can exit from, meaning they must be positioned correctly to make a controlled clearance kick, pass, or another structured move.

Key Takeaways:

Ensure good structure to exit through midfield (M) or right-side (R) channels.
Forwards (8 or 6) may carry first to set up a stable ruck.
Half-backs (9 or 10) need to be in an effective position to execute the exit.

READ MORE

READ LESS

11793123

1009

SIGN UP NOW FOR FREE

search our library of 1100+ rugby drills
create professional rugby coaching plans
or access our tried and tested rugby plans

Rugby

STAY CONNECTED

in more ways than one

sportplan_netball

MORE Match Related DRILLS

JOIN SPORTPLAN FOR FREE

search our library of 1100+ rugby drills
create your own professional coaching plans
or access our tried and tested plans

STAY CONNECTED

in more ways than one

sportplan_rugby

LATEST COACHING TRENDS

Rugby Rugby Trends Restarts as the Third Set-Piece: Winning the Reception Battle

Restarts as the Third Set-Piece: Winning the Reception Battle

Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.

June 2026

Sportplan Coaching

Rugby Rugby Trends The Sternum Tackle Height Trial: What U20 Coaches Must Train Now

The Sternum Tackle Height Trial: What U20 Coaches Must Train Now

World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.

June 2026

Sportplan Coaching

Rugby Rugby Trends Counter-Attack from Kicks: Punishing Loose Returns in Transition

Counter-Attack from Kicks: Punishing Loose Returns in Transition

Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.

May 2026

Sportplan Coaching

VIEW ALL COACHING TRENDS