9 passes to 10. 12 and 13 run dummy crash balls on both sides of 10. 9 does a run around 10 and 10 passes to 9 behind 13 back. 15 falls into the back line and 9 plays 15, 15 plays 14 and 14 scores the try
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
