4 players per box, each box approx. 5 metres square
Nominate 1 defender. The defender is "passive" and can only intercept passes not tackle
3 attackers have a ball. Once a pass is made the player not passing or receiving runs to a "square" position. See diagram - if pass 1 is made then move 1 is made.
If proving difficult make a 5 player static game to get used to passing round the square
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.