The attackers (red) will set up in the normal 3-4-(3) line up and try to score in either of the mini goals. The defending team (blue) will do the normal press, unfortunately they miss one mid fielder but the box in the middle will make it easier to control where the ball is going. If the pressing team win the ball they will attack the goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
