Deep Cross Court
category: Forehand-Drills
Tennis Deep cross court Forehand Drills -The coach feeds down the line, the player runs to hit the ball cross court into the target area. First playe...
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Drills
1 Minute Rally And Swap.
category: Rally-Drills
Players work in groups of 3.
Players 1 and 2 rally for 1 minute after which player 2 steps aside and allows player 3 to tale their place.
Crosscourt Forehands
category: Forehand-Drills
Set up cones: 2 big steps in from the baseline and one from the sideline.
2 players rally crosscourt on each court (first forehand then ...
Depth By Numbers
category: Rally-Drills
Players are working in threes with player 1 working in the whole court against players 2 and 3.
Players are rallying co-operatively but with ...
Sessions
Cardio Tennis Fun
Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!
Cross-court forehands - The baseline blaster
Improve this powerful and explosive stroke with your players so that they can hit the baseline and give their opponent the run-around!
Dictating play:Forehands from the Backhand Corner
Give all your players the chance to practice running around the ball to strike a booming inside-out forehand, Nadal style!
Advanced Rallying - Deep and Accurate Play
Blow away the cobwebs and find out just how well your players can volley with this advanced rallying session, designed for groups large and small!
Answers
can i save the file?
Franz, Tennis coach
Answers: 2
Coaching multiple players
Phil, Tennis coach
Answers: 1
Red tennis coaching benchmarks?
Ahmed, Tennis coach
Answers: 0
Beginning with coaching
Chrissie, Tennis coach
Answers: 2
Community Drills
Dominating with the Forehand
Group Drill For developing Movement and a consistent Forehand based on hi percentage shotsLoad on the legs to generate pace.Hit the Ball on the rise&n...
FH Windmill Drill
FH Group drill for improvers.Coach do a toss that allows players time to set up a good Fh stanceEncourage players to:Make Contact pooint in frontuse a...
Deep shots
Player must return the hit to the deep corner. Players must aim to return the ball behind the cones. Depending on the group, make it more d...
Rally 1 or 2 bounces across the court
Divide group into pairs across the court. Each pair should hit the ball to their partner with 1 or 2 bounces across the court. The longest rally wins....
