Drills

Depth By Numbers

category: Rally-Drills

Players are working in threes with player 1 working in the whole court against players 2 and 3.Players are rallying co-operatively but with players 2 ...

Height For Depth

category: Rally-Drills

Players rally up and down the middle of the court, attempting to get the longest rally they can hitting beyond the service box.Racquets are placed in ...

Plus And Minus Rewards

category: Rally-Drills

Players play the point out from their hand in a full court as normal.If they win the point with a clear winner or by forcing an error from their oppon...

Rewarding Depth

category: Rally-Drills

-Lines of cones are placed as seen in the picture above.-To make the drill easier it can be played on one half of the court and later progressed to fu...

Web Videos

Tennis opportunity program (top)

The Tennis Opportunity Program, Inc. (TOP) is a small independent 501(c)(3) organization that provides focused, and intensive support to an underserve...

Tennis grips

Different tennis grips explained in detail. Go to: ... and learn how to hit bigger serves&forehands ...

Tennis drills hq: lesson 6 - 3x5x3

More Free Drills at: ... 1. The coach will have three balls (carry a 4th one just in case of a coach's mistake). 2. The player on the other end is ...