Drill Categories

Practices for Juniors

The junior videos and drills are designed to introduce and teach youth players to the correct techniques and skills they will in rugby, in a safe and ...

Drills

5 Vs 5

category: Tag-Rugby

Rugby 5 vs 5 Tag Rugby Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the start Attacki...

Continuous Attacking

category: Agility-Running-Skills

Rugby Continuous Attacking Agility & Running Skills Groups of four, 1 attacker and three defenders Coach calls out the number of a defender as the at...

Agility And Balance Race

category: Agility-Running-Skills

Rugby Agility and Balance Race Agility & Running Skills Set out a course of cones in pairs, with two pairs of cones at the front and back of the cour...

Agility Cones

category: Agility-and-running-skills

Rugby League Agility cones Agility and running skills From the start position, run out to the centre set of cones. Quickly move sideways to the left ...

Web Videos

Answers

Community Drills

Gauntlet 2v1

An attack/support practice for U7 upwardsU8 downwards should use tag belts. U9s use grab tackle or 2-hands touch. U10 upwards full tackle allowed.Use ...

u8s drill

Start on the blue conesforwards in red bibsbacks in Yellowreds form a ruckfetcher passes outbacks run through the green cones and passes once through ...

Greeks & Trojans

Pursuit and evasion game for U8s downwards.Set up a pitch 20m x 15m or larger depending on numbers.Two equal teams, one in bibs if needed.. Each playe...

Copy of U8 Warm up ladder 1

Warm Up DrillLadder run with ball - place ball on empty cone then pick up any other ballSwerve with ball sprint back and pass to next personUse 4 cone...